Course curriculum
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Reut Schwartz-Hebron: Bio
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Welcome!
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What is Advanced Applied Neuroscience?
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Program design
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Workbook: PDF format
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How to take notes directly in a PDF document?
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Workbook: Word format
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Introduction to the Neuroscience of Resistance to Change
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What is resistance to change from an Advanced Applied Neuroscience perspective?
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Understanding threat thresholds in the brain
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Video 1: Introduction to the Neuroscience of Resistance to Change
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The invisible side of resistance
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Video 2: An in-depth understanding of Internal Resistance
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The importance of Internal Resistance
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The Amygdala and PFC
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Resistance in the context of coachable vs. non-coahable individuals
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Video 3: An in-depth understanding of External Resistance and the transformative role of Internal Resistance
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Change requires the activation of the patterns we need to Unlearn
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The relationship between the two main types of resistance
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Video 4: What does resistance look like?
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Assessing Vulnerability
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Building courage
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Part 2: An Introduction to related applications
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Video 5: Very broad strokes of what we need in order to overcome resistance
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Resistance in the context of the Unlearning process
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Video 6: Unlearning, Neuroception, and the 3rd stage of the Unlearning-relearning model
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Encoding skills into the PFC vs. Limbic Brain in the context of resistance to change
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Resistance and neuroscience-based skills
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Change-Readiness Skills - Introduction to the 8 families and examples of 16 most common CRS
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Video 7: Fight-flight-freeze and the neuroscience of resistance
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Lending a resistant client your PFC
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Developing self-compassion
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Video 8: Using resistance to support transformation
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Video 9: What happens if people don't experience any internal resistance?
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The special case of Pleasers: Accountability
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Detachment from outcome
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Conclusion
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Part 3: Why explore Q&A?
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Question: What do we mean by the terms coachable and non-coachable?
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Question (from You tube): How do we identify non-coachable individuals?
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Question: Can we identify coachable individuals based on their ability to reflect or the intensity of their resistance?
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Question: Is our self-perception linked to being coachable?
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Question: When should we engage resistance?
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Question: What is the relationship between internal and external resistance?
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Question: Do we need to minimize Internal Resistance?
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Question: Is there an effective degree of Internal Resistance?
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Question: What is the importance of Internal Resistance?
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Question: Is Internal Resistance required for transformation?
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Question: How is the invisibility of Internal Resistance blocking us?
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Question: How can accountability overcome Internal Resistance?
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Question: What does it mean to use choice as a mechanism for transformation?
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Question: How do we know if Internal Resistance is overwhelming?
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Question: When it comes to External Resistance, what are people resisting exactly?
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Question: Is it resistance if I feel change isn't fair?
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Question: How can we better identify External Resistance?
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Question: What is the link between CRS and resistance to change?
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Question: How do we overcome External Resistance?
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Question: How accurate do CRS need to be to support overcoming External Resistance?
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Question: What is our role in supporting people to overcome External Resistance?
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Question: What can we do if there is an external cause for resistance?
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Question: What if a client refuses to admit they are experiencing resistance?
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Question: How are pleasers interacting with discomfort?
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Question: How do we get clients to experience just the right degree of resistance?
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Question: What if the client is afraid of the success of the change?
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Thank you!
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Explore specific applications
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What's next?
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About this course
- $475.00
- 67 lessons
- 4 hours of video content
What's Included?
A deep dive self-study course: Understand resistance to change from an Advanced Applied Neuroscience perspective and learn how to engage and overcome different types of resistance so it becomes a tool in your facilitation toolkit, rather than an obstacle!
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Redefine resistance to change: Understand different types of resistance to change from an Advanced Applied Neuroscience POV.
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Why is some resistance needed and how to correctly engage the right type of resistance?
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What are the roles of vulnerability and courage and how to use neuroscience to enhance both?
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How can we use neuroscience-based skills to overcome resistance?
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How to use resistance to SUPPORT transformation?
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Special cases of resistance: how to support "pleasers" and "intellectualizers"
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Q&A: 25 answers to the most burning questions about applying Advanced Applied Neuroscience in this context.
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Bonus: 30 min live Q&A session